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Casual Lap Swimming 75 mins-
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Lane 217 spaces
- Casual Lap Swimming 75 mins
- Casual Lap Swimming 75 mins
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Casual Lap Swimming 1 hr-
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Lane 520 spaces
- Casual Lap Swimming 1 hr
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Casual Lap Swimming 90 mins-
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Lane 519 spaces
- Casual Lap Swimming 90 mins
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Full Body-
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Reformer Pilates Studio9 spaces
- Full Body
- Alice Powell
- The Full Body workout class will feature a new mix of exercises each week, focusing on general fitness, toning, strength, and fat burning. It will target all areas of the body with a combination of weight training and bodyweight exercises for a full-body workout.
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Foundation-
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Reformer Pilates Studio7 spaces
- Foundation
- Alice Powell
- This is an excellent introduction to Reformer Pilates, for beginners or for those who would like to refresh on technique. Designed to develop confidence, gain an understanding reformer bed springs, and teaching the basic movements and positions. This class will make sure you are equipped with safe and efficient techniques that can be applied to other classes in the future.
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Full Body-
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Reformer Pilates Studio8 spaces
- Full Body
- Leanne C
- The Full Body workout class will feature a new mix of exercises each week, focusing on general fitness, toning, strength, and fat burning. It will target all areas of the body with a combination of weight training and bodyweight exercises for a full-body workout.
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Strength-
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Reformer Pilates Studio10 spaces
- Strength
- Leanne C
- A full body workout, with a focus on combinations that will test technique, strength and resilience using props and the carriage in many different ways.
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Full Body-
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Reformer Pilates Studio8 spaces
- Full Body
- Martine Holland
- The Full Body workout class will feature a new mix of exercises each week, focusing on general fitness, toning, strength, and fat burning. It will target all areas of the body with a combination of weight training and bodyweight exercises for a full-body workout.
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Strength-
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Reformer Pilates Studio10 spaces
- Strength
- Martine Holland
- A full body workout, with a focus on combinations that will test technique, strength and resilience using props and the carriage in many different ways.